A specific area of the spectrum sets our body clock for the day. It is normally set first thing in the morning when we get up. Traveling across multiple time zones confuses our body clock. When is day and when is night? Professional athletes and flight crews struggle with this on a daily basis.
Research Studies on Lighting in Sports and Athletics
On-Site Lighting Assessment
Request a lighting assessment and an EPL lighting professional will reach out to learn more about your lighting needs and answer your questions.
Our thorough, on-site lighting assessments include:
- Complete facility lighting evaluation with room-by-room counts of existing lighting fixtures, light level readings and other detailed measurements
- A lighting upgrade proposal based on the lighting needs for the work performed
- An Energy Savings Report
- Available Financial Incentives/Rebates
- Public and Private Financing Available